Stephania is a Cognitive Behavioural Psychotherapist with over 15 years of experience in the field of mental health, supporting people through a wide range of challenges, including anxiety, depression, trauma, grief, and eating disorders. She is also a qualified EMDR therapist and an experienced mindfulness teacher.
Her approach is compassionate and collaborative, drawing on therapies such as Compassion Focused Therapy (CFT) and Acceptance and Commitment Therapy (ACT). Stephania has a particular interest in working with eating disorders, trauma, loss, phobias, and supporting women affected by breast cancer.
She is dedicated to creating a safe, supportive space where clients feel understood and empowered in their recovery.